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Digital Eye Strain

In Newark

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Screen-Based Eye Strain

What does your technology do for you? Today, we can order dinner, buy concert tickets, chat with friends, play games, and even work, all from virtually any device with a screen. Smartphones, gaming consoles, computers, and tablets make our lives more convenient.

But, there are some drawbacks to increased screen time. It’s almost impossible to get away from devices at school, work, and home, and as a result, an estimated 65% of Americans suffer from discomfort related to digital eye strain. Too much screen time can also affect how kids’ eyes develop, linking to an increased risk of myopia (nearsightedness).

Digital eye strain is also known as computer vision syndrome. It refers to a group of ocular issues stemming from too much time spent using digital devices.

If you’re experiencing eye discomfort after staring at your screen, we can help. We’ll assess your screen habits and provide some strategies to mitigate your discomfort.

Book an appointment to find relief from digital eye strain today.

Symptoms of Digital Eye Strain

There are a few common symptoms associated with digital eye strain, including:

  • Dry eyes

  • Headaches

  • Eye strain

  • Blurry vision

  • Neck and shoulder pain

Often, symptoms will alleviate when you take a solid screen time break. But, the discomfort will return once you’re in front of a digital device again. To find long-term relief, you’ll need to implement some prevention strategies.

It’s also important to visit your optometrist to help detect any other conditions that might affect your eye comfort.

Book Appointment

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Kids & Digital Eye Strain

Increased device use also means kids are spending more time indoors. The World Health Organization recommends limiting screen time for children and encouraging them to play outside instead.

Children should have regular, comprehensive eye exams to support the health of their vision, regardless of their screen time. Schedule an appointment to support your child’s eye health today.

Book an appointment today!

CONTACT US

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Our Location
Opening Hours

39718 Cedar Blvd.

Newark, CA 94560

Tel:  â€‹510-270-8275

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Email: 2020imageoptometry@gmail.com

Monday: Closed

Tuesday: 9:30 AM - 5:00 PM

Wednesday: Closed

Thursday: 9:30 AM - 5:00 PM

Friday: 9:30 AM – 5:00 PM
Saturday: 9:30 AM – 1:00 PM

Sunday: Closed

We close for lunch 12 - 2 PM on Tuesday, Thursday, & Friday

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